Inner Coach

Your coach

Your coach is vital to your success, with their experience, objectivity, and observation, they will guide you through technical skills and proven strategies.

However,  only you can provide receptivity.


Because at the beginning of the day, the only thing the coach has to work with is your receptivity.

Elite sport

Requires you to endure an increasing range of complex strategies, sometimes leaving little headspace to do what you do best. These complex strategies ‘in some cases’ are merely an attempt to replicate what you already have inside you. This can be stressful, time-consuming and costly.

Watch his body language?

Watch him try to steer the ball after he hits it. His body language shows us a very high level of tension. One can only imagine what direction the ball went in. 

Take into account there are about 700 muscles standing between your mind’s eye and your goal.

Najib Razak, Former Prime Minister of Malaysia.

Your vision, your mindset, and every single muscle are directly affected by your internal stressors. Many stressors are deep and can stem from childhood, and are well out of reach of mental manipulation or management.

Even on a good day, these stressors can have a negative impact on your mindset and muscles. When inner tension rises (or fear), you are taken out of the zone. The moment is lost and before you know it, you are left twisting, turning, and reflecting on how it could have been.

Clarity - the inner coach

With regular practice, Clarity guarantees you the progressive release of deep inner stressors, creating a negative stress-free body and a clear focused mind – increasing receptivity. This is what’s required to express your unique talent and to apply your technical skills.

Your desire comes from deep within, and what you need, is a clear internal path to reach gold. Only then you will realise that you are the inner coach.

The steps are simple

Firstly the Clarity App is free of charge. Secondly, Clarity is a method learned in just one module, starting with just 5 minutes a day.

Here you will learn how to progressively create, manage and measure your clarity as well as track your progress for the long term.

Clarity is practiced with eyes open. It is a simple, powerful, and proven method to release stress and tension – leaving you with Clarity.

Stuart Mackay founder and author of Clarity.

Stuart Mackay Consulting (Aust)
ABN: 58 691 606 204

Wellness Provider Since 1981

© 2022 Stuart Mackay. All rights reserved.