Your coach

Is vital to your success, with their experience, objectivity and observation, they will guide you through technical skills and proven strategies.

However, it is up to you - only you can deal with your receptivity.


Because at the beginning of the day, the only thing the coach has to work with is your receptivity.

Elite sport

Requires you to endure an increasing range of complex strategies, sometimes leaving little headspace to do what you do best. These complex strategies ‘in some cases’ are merely an attempt to replicate what you already have inside you. This can be stressful, time-consuming and costly.

Coming down to earth

Take into account there are about 700 muscles standing between your mind's eye and your gold medal.

Your vision, your mindset, and every single muscle are directly affected by your internal stressors. Many stressors are deep and can stem from childhood, and are well out of reach of mental manipulation or management.

Even on a good day, these stressors can have a negative impact on your mindset and muscles. When inner tension rises, you are taken out of the zone. The moment is lost and before you know it, you are left reflecting on how it could have been.

Clarity - the inner coach

With regular practice, Clarity guarantees you the progressive release of deep inner stressors, creating a negative stress-free body and a clear focused mind - increasing receptivity. This is what’s required to express your unique talent and to apply your technical skills.

Your desire comes from deep within, and what you need, is a clear internal path to reach gold. Only then you will realise that you are the inner coach.

Our process

The Clarity method is learnt in just one session.

You will learn how to create, manage and measure your clarity as well as track your progress.

You will receive the integration tools to independently adapt real clarity into your game. The good news is the Clarity warm-up process starts from just 5-minutes a day.

Clarity does not give you more to think about, it's the opposite. It's about the systematic release of deep-seated stressors or tension that clears the inner path. This leaves you clear to do what you do best and you will discover that you already have inside you what it takes.

“The Sporting Soul needs to balance the inner (the inspirational) with the outer (the technical), to reach its full potential”.

Developed by


Stuart Mackay is the Australian born founder and author of Clarity.

As one of the most experienced instructors in the field of Leadership Engagement, Stuart has travelled the world for the last 38 years, presenting Clarity as a practical and measurable method to progressively clear the mind for higher personal and professional engagement.

Maintaining clarity in your daily game.

Included in the session or workshop, is the Clarity 5-week integration programme that is one tool to create, manage, measure and support clarity into daily life.

Traditional programs last a fixed period of time and may not necessarily result in a long term behavioural change. To ensure sustained change and transformation of the individual, each participant receives the following modules.

  • How to practice Clarity in your own space

  • 5 week simple progressive Clarity modules

  • A unique visual Clarity Progress Tracker

  • Support when you need it

  • Tried and tested over 38 years


Personal and club reporting

There are three types of measurement and reporting - Personal, My Team and Club Total:

All participants receive the Clarity online platform which contains the personal measurement and progress tracker.

At the Personal level, members using Clarity can see their own individual progress as they release inner tension - and begin to create more clarity on a daily or frequently used basis.

At a My Team level, reports on the team progress from day one.

This personalised "feedback loop" helps reinforce the benefits of releasing inner tension - and people begin to see the positives effects of clarity in both their work and personal life.

Monthly Club Reporting is categorised into the various selected groups.

The club report delivers a range of strategic indicators and is one of the deepest insights into measuring group engagement available.

It captures the progress of the group engagement monthly, whilst all personal data remains confidential, unless individual members permission is granted.

The report groups your members groups into 4-categories:

• Actively disengaged
• Disengaged
• Engaged
• Actively engaged

These groups are not just measured by the amount of clarity gained, also through their willingness to progress and receive the rewards of higher engagement / growth potential.

Clarity is positioned to create and measure the shift to a higher engaged club in the shortest and most cost effective way.

By increasing their response-ability rate and decreasing time spent on the blur factor will create more focused and valuable time both family and work.


Do not look beyond simplicity, it’s not that complicated.